

The Embodied Life
Small Group Intensive
From Insight To Embodiment
A 6-Month Therapeutic Coaching Intensive
You've done the work....
You've read the books, listened to the podcasts, attended workshops, and perhaps spent years in therapy or personal growth.
You have a decent understanding of your patterns. You may know where many of them came from.
You may even know exactly what you "should" do differently.
Yet when life becomes stressful, demanding, or uncertain, you find yourself returning to familiar reactions that no longer reflect the person you want to be.
The problem often isn't a lack of insight.
It's that insight and embodiment are not the same thing.
Eventually, a more important question begins to emerge:
"How do I begin living differently?"
Real transformation happens when what you understand gradually becomes the way you live - how you respond to stress, relate to others, make decisions, and experience yourself.
This six-month intensive is designed for thoughtful, growth-oriented people who are ready to bridge the gap between knowing and living.
At its heart, this journey is about becoming more fully alive by reconnecting with the deeper presence, wisdom, and aliveness that have always been within you. As that connection grows, lasting transformation becomes less about trying harder and more about living from a different place.
Together, We'll Help You:
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Move beyond recurring emotional patterns and respond with greater presence, resilience, and intention
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Develop healthier boundaries, stronger relationships, and a more grounded way of living
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Integrate psychological insight with spiritual wisdom so lasting change becomes embodied
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Reconnect with the deeper source of wisdom, love, and purpose already within you
Program Includes:
You will receive approximately 60 hours of coaching, support, and guided transformation
in a small group of just 6–10 committed participants
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Two - 2 hour group coaching sessions each month
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Two private 1 hour coaching sessions each month
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Four immersive experiential group workshops when?
Who This Is For?
This intensive is designed for personal growth and contribution oriented people who sense there is more life waiting to be lived and are ready to move beyond understanding themselves toward becoming more fully themselves.
If you're ready to stop collecting insights and begin embodying a more grounded, authentic, and meaningful way of living, this journey may be for you.
Investment
If a monthly payment plan works best for you the breakdown would be:
Six monthly payments of $575 for a total of: $3,450
If you pay in full, you receive a $500 savings for a total of : $2,950
Explore whether this journey is the right next step for you.
Schedule your free 15-minute consultation
You don't need more information.
You need a way of living that helps you become more fully alive.
