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Ed Federici
Writer
Marriage and Family Therapist
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Join date: Apr 1, 2021
Posts (9)
Sep 2, 2026 ∙ 5 min
The Longing Beneath the Longing
What if the restlessness and longing we sometimes feel isn't telling us that something is missing from our lives? Perhaps this restless longing is asking something deeper of us - not to become someone new or build a different life, but to discover a deeper place within ourselves from which the life we already have can be lived.
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Aug 26, 2026 ∙ 6 min
When Protection Begins to Feel Like Home
What happens when being the dependable one, the achiever, the caretaker, or the strong one becomes so familiar that you're no longer quite sure who you are without it? The roles that once helped us belong, succeed, and protect ourselves can gradually become the places we live from. But beneath everything we've learned to be, something deeper remains.
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Aug 18, 2026 ∙ 4 min
Why Do We Keep Losing Ourselves?
You can build a good life, become someone others depend on, and somewhere along the way quietly lose touch with yourself. How does that happen? Sometimes the very ways we learn to succeed, belong, and keep life moving become the ways we lose touch with something deeper within us. But what if that deeper part of us was never actually lost - and finding our way back begins by learning to recognize it again?
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